Hi! I'm Stacey.  I enjoy coffee, exploring, and creating. I love connecting with my friends and family.  I have lived with chronic illness for over twenty years and through the lens of my lived experience offer professional support to others navigating physical & mental health challenges. I currently work part-time, mom full-time, practice yoga gently and mindfulness in short sessions daily.  I understand through story and care deeply about personal expression.

Ready to connect? Schedule a free Meet & Greet now!

As a Registered Social Worker, I can provide psychotherapy within Ontario.  I have a Masters of Social Work (MSW) from the University of Toronto.  I am a registered member of the Ontario College of Social Work and Social Service Workers (RSW) and a member of Ontario Association of Social Workers.  I am guided by my previous work in hospital, outpatient and community-based settings. My services may be covered under your extended health benefits.

I am committed to ongoing education and have completed post-graduate training in:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotion-Focused Family Therapy (EFFT)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Family Based Therapy for Eating Disorders (FBT)

  • Adolescent Focused Therapy (AFT)

  • Structured Relapse Prevention for Addictions

  • Motivational Interviewing

To learn more about the skills I bring to counselling and how I can support you, book a free Meet & Greet or visit my New Clients page for a bit more info about how I practice.

Learn more about my style of Counselling , the methods I use, and what you can expect during a session.

My Blog is where you can find more of my thoughts, writing, links to favourite books and podcasts. It is updated regularly.